[{"data":1,"prerenderedAt":99},["ShallowReactive",2],{"article-\u002Farticles\u002F2022-11-30":3},{"id":4,"title":5,"body":6,"category":81,"cover":83,"date":84,"description":5,"excerpt":78,"extension":85,"featured":86,"featuredCover":87,"images":88,"meta":91,"navigation":92,"path":93,"seo":94,"stem":95,"subCategory":96,"tags":97,"__hash__":98},"articles\u002Farticles\u002F2022-11-30.md","男團吃啥才能頭好壯壯？",{"type":7,"value":8,"toc":77},"minimark",[9,12,15,23,26,29,32,35,38,41,44,47,50,57,60],[10,11,5],"p",{},[10,13,14],{},"原本以為男團應該要吃增肌減脂的健康餐，結果...本田翼你給他們吃了啥！",[10,16,17,18,22],{},"太放縱了！！難怪 ",[19,20,21],"strong",{},"高橋文哉"," 要自己做：",[10,24,25],{},"◾️ハンバーガー：漢堡",[10,27,28],{},"◾️オムライス：蛋包飯",[10,30,31],{},"◾️カツカレー：豬排咖哩",[10,33,34],{},"◾️焼き魚定食（やき-ざかな-ていしょく）：烤魚定食",[10,36,37],{},"◾️スパゲッティ：義大利麵",[10,39,40],{},"◾️特製餃子（とくせい-ぎょうざ）：日式特製餃子",[10,42,43],{},"（圖片中文寫錯了，不好意思😭）",[10,45,46],{},"◾️肉じゃが：日式馬鈴薯燉肉",[10,48,49],{},"—じゃがいも是馬鈴薯的意思",[10,51,52,53,56],{},"另外補充 ",[19,54,55],{},"初戀"," 日劇中頻頻出現的拿波里義大利麵是ナポリタン！是一種將洋蔥、青椒、番茄醬拌炒的日式洋食，常見於家庭料理還有家庭餐廳、喫茶店等。",[10,58,59],{},"知道大家常常不知道吃什麼很困擾，最後還做了抽籤！歡迎截圖決定吃什麼！",[10,61,62,65,66,65,69,65,72,65,74],{},[19,63,64],{},"日劇"," ",[19,67,68],{},"為你綻放的花",[19,70,71],{},"本田翼",[19,73,21],{},[19,75,76],{},"看日劇學日文",{"title":78,"searchDepth":79,"depth":79,"links":80},"",2,[],[82],"未分類","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2022-11-30\u002F1.jpg","2022-11-30","md",false,null,[83,89,90],"https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2022-11-30\u002F2.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2022-11-30\u002F3.jpg",{},true,"\u002Farticles\u002F2022-11-30",{"title":5,"description":5},"articles\u002F2022-11-30",[],[21,55,64,68,71,76],"r-sTmusxo_gRZQSYcWHW4tAACguJoUiImXBO5MshYOs",1792331833576]