[{"data":1,"prerenderedAt":111},["ShallowReactive",2],{"article-\u002Farticles\u002F2025-02-26":3},{"id":4,"title":5,"body":6,"category":86,"cover":88,"date":89,"description":90,"excerpt":83,"extension":91,"featured":92,"featuredCover":93,"images":94,"meta":103,"navigation":104,"path":105,"seo":106,"stem":107,"subCategory":108,"tags":109,"__hash__":110},"articles\u002Farticles\u002F2025-02-26.md","說來誇張，但這本書 **如果父母情緒不成熟** 稍微解開了我與父母的結。",{"type":7,"value":8,"toc":82},"minimark",[9,18,21,32,48,55,58,61,64,70,73],[10,11,12,13,17],"p",{},"說來誇張，但這本書 ",[14,15,16],"strong",{},"如果父母情緒不成熟"," 稍微解開了我與父母的結。",[10,19,20],{},"過年前我做好萬全的心理建設，避免被父母擊潰；我不想回答的問題我就說我不想回答，我僅僅告知我人生的選擇，並且沒有要聽他們的意見，完全拒絕父母對我的指手畫腳與批評嘲諷。",[10,22,23,24,27,28,31],{},"我看到他們失望不諒解的神情，心裡也不好受，有時候不免有點心軟，想再跟他們透露一點什麼，但果然沒啥好下場，還真是應證了這句話： ",[14,25,26],{},"快樂告訴父母會減半"," ，",[14,29,30],{},"痛苦告訴父母會加倍","。",[10,33,34,35,37,38,27,41,27,44,47],{},"這本書 ",[14,36,16],{}," ，前半本都在描述這種父母是如何地折磨我們，看得我點頭如搗蒜；中間則解析了 ",[14,39,40],{},"為什麼我們會心軟",[14,42,43],{},"為什麼我們對他們還是有希望",[14,45,46],{},"親近不等於親密","，解開了我一直想不透也跳脫不出來的迴圈➰",[10,49,50,51,54],{},"除此之外作者還寫到了 ",[14,52,53],{},"如何應付這種父母","，而且方法還不少！無論是回應的話還是行動都可以抄下來直接使用⋯🥹",[10,56,57],{},"如果你也有難搞的父母（我想多數亞洲父母都是這種類型吧）超級推薦你看這本書的！",[10,59,60],{},"連假又要到了說我不焦慮是不可能的，但因為這本書，我對於沒有要跟父母回家鄉，僅是與父母在台北聚餐，沒有了那麼深的愧疚。",[10,62,63],{},"我知道他們的心理是有缺陷的，也許來自祖父母外祖父母，但那不是我的錯，我也沒有義務去解救他們。",[10,65,66,69],{},[14,67,68],{},"課題分離"," 說得簡單，做得卻很難，這本書給了很實際的建議。",[10,71,72],{},"希望大家都能擺脫原生家庭的牢籠✨",[10,74,75,78,79],{},[14,76,77],{},"書籍推薦"," ",[14,80,81],{},"橡實文化",{"title":83,"searchDepth":84,"depth":84,"links":85},"",2,[],[87],"未分類","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F1.jpg","2025-02-26","說來誇張，但這本書 如果父母情緒不成熟 稍微解開了我與父母的結。","md",false,null,[88,95,96,97,98,99,100,101,102],"https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F2.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F3.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F4.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F5.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F6.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F7.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F8.jpg","https:\u002F\u002Fpub-f4afdf60544a4e098ca34028acf79d42.r2.dev\u002Fimages\u002F2025-02-26\u002F9.jpg",{},true,"\u002Farticles\u002F2025-02-26",{"title":5,"description":90},"articles\u002F2025-02-26",[],[16,26,30,40,43,46,53,68],"jEIBahkvbYSpxqnU3MB2N3u3yFxEGki2RL0pV32LxZ0",1792331835399]